The Family Fitness Sessions with power offer the opportunity for families to exercise together. Come along and take part in the fitness sessions and take advantage of healthy resources. Let's get moving El Monte!
Day
Time
Location
First Saturday of each month
8 a.m.
Tony Arceo Park 3125 N Tyler Avenue El Monte, CA 91731
Hatha Yoga
Yoga practice enhances health and well-being. Movements include relaxation while stretching, strengthening by holding weight-bearing poses, breathing awareness and working together in rhythm. It promotes skill building, fitness, strength and relaxation.
